This seminar, led by instructors from Neutral Ground, shows women how to counter a few of the common strategies an attacker will use on a woman.
Most self-defense systems rely on strength, speed, and coordination. The techniques in this seminar rely on leverage, technique, and timing. This means anyone, regardless of age or athletic ability, can make these techniques work against a bigger, stronger opponent.
Whether you're new to self-defense or an experienced martial artist, this seminar will provide you with practical tools you can use to stay safe.